Embarrassed

You may feel embarrassed because you feel different from your friends.

You may feel embarrassed and angry that your family is now different, and your role within your family has changed.

You may be embarrassed about changes in your home or changes in how your parent looks.

Ways to Cope

  • Write down what is embarrassing you

  • Tell a grown-up, or write them a letter, letting them know why you feel embarrassed and see if they can help you